ebooky
30-Day Insomnia Fix Guide
30-Day Insomnia Fix Guide
Couldn't load pickup availability
Finally Sleep Like The Dead Again: The System That Ends Exhaustion And Gets You Your Life Back

"I'm so exhausted and fatigued all day every day... and I can't function."
I get it. You've been fighting this for years.
You lie awake at night, mind racing while your body feels like it's been hit by a truck. You wake up at 5am after only a few hours of fragmented sleep—if you even fell asleep at all. And the next day? You're running on empty again, trying to survive work, trying to think straight, trying to just get through.
The exhaustion has become your baseline. That hollow, desperate fatigue that makes it damn near impossible to concentrate. You can't retain information. You can't do your job well. You can't clean, cook, or take care of yourself because you're too dissociated and tired.
Now your daily struggle with chronic insomnia includes:
- Waking up multiple times a night and lying there for hours, unable to fall back asleep, watching the clock get closer to morning
- Brain fog so thick you can't concentrate or retain information, affecting your job performance and leaving you on thin ice at work
- The constant exhaustion and dissociation that makes normal daily tasks feel impossible—even basic hygiene feels like climbing a mountain
- Desperation cycling between solutions, trying every supplement, every sleep hack, every medication suggestion—only to fail again and again
- The dread of bedtime knowing you probably won't sleep, but trying anyway, night after night after night
- Running on 3-4 hour power naps and coffee that backfires, leaving you in a worse crash
You've tried the standard advice. All of it.
I tried everything the sleep specialists and doctors suggested:
Melatonin (the standard first-line suggestion that does absolutely nothing) Magnesium glycinate (which actually triggered insomnia instead of solving it) Strict sleep schedules (going to bed at the same time every night for months—still exhausted during the day) Sleep apnea testing and medication (came back fine, so now you're back to square one with no answers) Breathing strips and pitch-black rooms with eye masks (perfect sleep conditions that somehow made no difference) Coffee and caffeine (the paradox where it just knocks you out and makes you sleepier) Benzo prescription (worked short-term but led to withdrawal and now you can't sleep for days)
And each failure hit harder than the last. Because each time you thought "this might be it," and it wasn't. You're not desperate anymore—you're just numb. You've heard "just stick to a schedule" one too many times.
Then I discovered something that changed everything...
I realized the problem wasn't willpower or discipline. It wasn't that I wasn't trying hard enough.
The real issue was that I—and most chronic insomniacs—were treating the symptom instead of the actual root dysfunction.
What I learned shocked me:
According to sleep research and specialists who actually understand chronic insomnia (not just general sleep advice), here's what's really happening:
- Your body's sleep-maintenance system is genuinely broken, not just "anxious"—there are specific neurological and physiological reasons you can't stay asleep or get quality rest
- Standard melatonin and most sleep supplements don't work for chronic insomnia because your problem isn't just low melatonin—it's a complex system failure involving your nervous system, circadian rhythm, and sleep architecture
- Sleep schedules alone fail because you're fighting against deeper dysregulation in your body's ability to generate and maintain sleep pressure
- Many of the things you're "supposed to do" (like certain supplements, or strict rigid schedules) actually make chronic insomnia worse for some people
But most alarming of all:
Most chronic insomniacs are unknowingly making their sleep worse by following generic sleep advice that was never designed for their specific type of insomnia.
I know because I was making all these same mistakes...
Through extensive research and consultation with:
- Sleep neuroscientists and chronobiologists
- Specialists in sleep maintenance insomnia specifically (not just general insomnia)
- People who actually recovered from years of chronic sleep deprivation
I discovered WHY the standard approaches fail—and more importantly, what actually works.
I call it the "Sleep Restoration Protocol"
By identifying your specific insomnia pattern (sleep-onset vs. sleep-maintenance vs. early awakening), understanding your unique nervous system dysregulation, and rebuilding your sleep architecture systematically, I was able to:
- Get genuine 6-8 hour nights of sleep again instead of fragmented 2-4 hour sessions
- Wake up feeling actually rested (not just "did I sleep?")
- Reclaim my cognitive function and stop struggling to concentrate at work
- Return to normal daily functioning without the dissociation and paralysis
- Get my life back instead of just surviving each day in exhaustion
After helping dozens of other chronic insomniacs replicate these results, I've refined this system into a step-by-step method that anyone can use...
...even if nothing else has worked before.
But don't take my word for it. Listen to these people who actually recovered:

The Critical Differences Between Staying Trapped In Chronic Insomnia And Actually Sleeping Again
The 4 Essential Strategies Chronic Insomniacs Need (That Generic Sleep Advice Never Provides)
Strategy 1: Identifying Your Specific Insomnia Type — Most people don't realize there are completely different types of insomnia (sleep-onset, sleep-maintenance, early morning awakening) and they require different approaches entirely. Without knowing which one you have, you're just guessing and failing over and over (the exact reason you've tried 10+ solutions and nothing worked)
Strategy 2: Nervous System Recalibration — Your nervous system has learned to be hypervigilant at bedtime. This isn't a willpower problem. It's a nervous system pattern that needs to be systematically retrained through specific techniques (this is why meditation or "just relax" never works)
Strategy 3: Sleep Architecture Rebuilding — You need to rebuild your actual ability to generate sleep pressure and maintain sleep cycles, not just take a supplement or follow a schedule. This requires a specific progression that most people have never even heard of
Strategy 4: The Right Combination Approach For Your Body — Some people need supplements + schedule shifts. Others need schedule shifts + nervous system work. Others need all of it plus medication support. Knowing which combination YOU need (instead of guessing) is the difference between recovery and continued failure
INSTANT ACCESS - START SLEEPING TONIGHT
Here's Everything You Get With The Sleep Restoration Protocol Today!
The Complete Sleep Restoration Protocol: 5 comprehensive modules that rebuild your sleep system and deliver genuine rest
🎁 Plus These 4 Powerful Bonuses 🎁
"The Insomnia Type Decoder" — Stop guessing which type of insomnia you have. This guide walks you through identifying your exact pattern (sleep-onset vs. maintenance vs. early awakening) so you can stop following generic advice and start using targeted solutions that actually match your problem
"The Nervous System Reset: Emergency Techniques For Bedtime Panic" — When you're lying awake at 3am with racing thoughts and that "hit by a truck" feeling, these specific techniques calm your nervous system down in minutes without requiring you to be "good at meditation"
"The Supplement Decoder: What Actually Works (And What's Making You Worse)" — Not all supplements are created equal, and some actually trigger insomnia in chronic insomniacs. This guide shows you exactly which ones have research backing, which ones to avoid, and the specific combinations that work for different insomnia types
"The Work Performance Rescue Plan: How To Function At Your Job While Recovering Your Sleep" — A tactical guide for managing work when you're exhausted, protecting yourself from performance reviews, and not burning out while your sleep is still recovering
Normally: $197 Today: $47
[GET INSTANT ACCESS NOW] Only $47 — Save $150
Before And After The Transformation
What Your Life Looks Like Now vs. What Becomes Possible
Don't let chronic insomnia continue destroying your work performance, your mental health, and your ability to function. Your sleep can be restored again—you just need the right system to rebuild it.
Before The Sleep Restoration Protocol:
- Lying awake for hours, watching the clock, mind racing uncontrollably
- Waking up multiple times a night and unable to fall back asleep
- Exhausted all day no matter how much you "sleep"
- Brain fog making it impossible to focus at work or retain information
- Desperate cycle of trying solutions that fail, one after another
- Dissociation and paralysis—can't clean, can't cook, can't function
- Anxiety about bedtime because you know you probably won't sleep
After The Sleep Restoration Protocol:
- Falling asleep and actually staying asleep through the night
- Waking up feeling genuinely rested (not just "did I sleep?")
- Real energy and mental clarity during the day
- Able to concentrate, retain information, and perform at work again
- Confidence that tonight you'll actually sleep
- Functioning normally—cleaning, cooking, taking care of yourself
- Bedtime is just bedtime again, not a battle
Your Sleep Recovery Path Starts Here
The 5 Modules That Transform Your Sleep From Broken To Restored
Each module is precisely designed to rebuild a specific part of your sleep system through proven neuroscience-based approaches.
Module 1: Understanding Your Sleep Breakdown (Week 1) Relief and clarity—finally understanding WHY your sleep is broken (not because you're doing it wrong, but because specific systems in your body got dysregulated) and what YOUR specific problem actually is.
- The three types of chronic insomnia and which one you have
- Why generic sleep advice has been failing you specifically
- The hidden reasons your nervous system won't let you sleep
Module 2: Nervous System Reset & Recalibration (Weeks 1-2) Calm and control—our targeted nervous system techniques help you stop the racing thoughts and that "hit by a truck" feeling while rebuilding your parasympathetic tone.
- The specific nervous system patterns chronic insomniacs develop
- Techniques that actually work (not generic meditation)
- How to use your body's own biology to signal safety at bedtime
Module 3: Sleep Architecture Rebuilding (Weeks 2-3) Genuine fatigue returning—our progressive sleep pressure building protocol helps you restore your ability to generate real sleep pressure and maintain full sleep cycles.
- How to systematically rebuild your sleep-pressure system
- The progression that most people never discover
- Specific timing adjustments that shift your sleep architecture
Module 4: The Right Solution Stack For Your Body (Week 3) Targeted support—our diagnostic framework helps you identify which combination of supplements, schedule adjustments, and techniques YOU specifically need.
- How to evaluate which solutions are actually for your problem
- The supplement combinations with research backing
- When to add medication support (and when to avoid it)
Module 5: Long-Term Sleep Mastery & Relapse Prevention (Week 4+) Freedom and confidence—our maintenance system helps you stay recovered and protect yourself from sliding back into insomnia patterns.
- How to maintain your recovered sleep long-term
- Early warning signs of relapse and how to catch them
- Specific interventions for the triggers that hit you hardest
Stop Wasting Years Trapped In Exhaustion
Get The Sleep Restoration Protocol Now
While other chronic insomniacs continue struggling with sleepless nights and daytime exhaustion, you'll be sleeping like the dead and actually functioning again using our proven system.


